Screening increases the chances of detecting most types of breast cancer at earlier stages. When breast cancer is found early, cure rates exceed 90%.
So what should you be doing now and in what order? Have a look at the poster below. What recommendations are listed next to your age? If you are at an “average risk” for breast cancer, these guidelines are for you. For those who are at a higher risk for breast cancer, you will want to talk to your doctor about a tailored screening plan in addition to this one.
The steps to detect and screen for breast cancer. (Click to view at a larger size.)
Starting at age 20, become familiar with what is normal for you when it comes to the look and feel of your breasts. Once a season is usually enough to understand what is typical and what isn’t.
In your 30′s, have regular appointments with your physician, and discuss your risk and screening plan. If you at a higher risk for breast cancer, you may be asked to screen more frequently.
In your 40′s, your breasts are less dense and therefore more readable for a mammogram. Depending on where you live, you may get a mammogram every year, or every few years.
In your 50′s and beyond, your risk for breast cancer increases with age. Make sure to report changes that you find suspicious and maintain your regular screening appointments.
When you’ve clicked on the image above and had a good look at the poster in a larger size, move on to the next topic on the list, “Investigating at Home” and learn about Breast Self-Exams.
